Health

Free walk and talk for Heart Week

Wed 03 May 2017 11:30am - 02:00pm

Join us for this year’s Heart Week Walk for a scenic stroll from Perth Library. The walk will follow a free public seminar on Hypertension with expert Professor Markus Schlaich on the latest trends and treatment for high blood pressure.

Health Advice: Separating Fact from Fiction by Dr Chris Smith, The Naked Scientist

Health Advice: Separating Fact from Fiction by Dr Chris Smith, The Naked Scientist

Thu 04 May 2017 06:15pm - 07:30pm

What actually is a healthy diet?

Specsavers Perth - Trinity Arcade

Shop 112, Trinity Arcade 72 St George...

Specsavers brings fashionable and affordable eye care to all Australians. Our range includes men’s and women’s glasses, prescription sunglasses, children’s glasses, designer glasses and contact lenses online.

Forget Diets! Stress Less and Sleep More is the ‘Weigh’ to Go Edit Event

Forget Diets! Stress Less and Sleep More is the ‘Weigh’ to Go

Wed 26 Apr 2017 05:30pm - 06:30pm

Ditch that diet. Work on your mind, not your abs.

Beethoven for your IQ and EQ

Beethoven for your IQ and EQ

Wed 19 Apr 2017 05:30pm - 06:30pm

For Beethoven, ‘music is the one incorporeal entrance into the higher world of knowledge which comprehends mankind but which mankind cannot comprehend.’

Is Laughter the Best Medicine?

Is Laughter the Best Medicine?

Wed 12 Apr 2017 05:30pm - 06:30pm

Love, gratitude, kindness and optimism contribute to wellbeing. Laughter is the most accessible approach to reduce stress, boost the immune system and enhance health and wellbeing.

How to Eat Cake and Get Healthy, Too

How to Eat Cake and Get Healthy, Too

Wed 05 Apr 2017 05:30pm - 06:30pm

Does having one bite of something ‘unhealthy’ make you fall off your diet? Hate going to the gym but need to trim down?

Cultivating a Daily Meditation Practice

Cultivating a Daily Meditation Practice

Wed 29 Mar 2017 05:30pm - 06:30pm

Practice makes perfect. We explore various styles of meditation, centred on breath awareness and body scanning.

Chant and Be Happy - Community Event

Sat 29 Apr 2017 03:00pm - 04:00pm

Chant and Be Happy with Jean Byrne PhD.

The Yoga Space West Perth

6/79 Colin St West Perth, 6005

Jean & Rob are Senior Yoga Teachers who opened the doors to The Yoga Space West Perth in 2006. Jean & Rob are also Research Fellows at Curtin University & deeply committed to exploring where the potentiality of practice meets research to contribute to the wellness of all. Our experienced teachers will create the space for your practice to flourish. We believe yoga is for everyBODY and look forward to welcoming you back or to your first class.

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